Live · Women-Only · 16 Sessions / 4×week
Women Only Live
Live · Women-Only · 16 Sessions / 4×week

Women Only Live.

A live group training class built only for women. Sixteen sessions across 4 weeks (monthly) — home-friendly, zero equipment, safe-space format led by Maddy himself. You show up. He shows up. Your schedule syncs with women in the same life phase as you.

👭 Women-only 🏠 Home-friendly 📅 4× per week 💸 ₹2,999
What you pay
India (INR)
₹2,999 · one-time
Rolling monthly · cancel anytime
Worldwide (USD)
$36 · one-time
Stripe / PayPal / Wise
💳 Pay ₹2,999 · Join This Month →
What happens after you book?
  • 01 ·Secure payment via Exly · instant confirmation on screen.
  • 02 ·Email arrives within 5 min with your access link + plan PDFs.
  • 03 ·Welcome WhatsApp from Maddy with Week-1 instructions.
  • 04 ·Start training the same day · your 6-week timer begins.

Payment on WA · secure link

What you get
  • 10 live Zoom sessions · 4× per week — across four weeks (monthly), fixed time slots
  • Bodyweight + resistance-band library — zero-equipment home demos
  • Hormone-aware programming — PCOS, postpartum, peri-menopause friendly
  • Cameras optional — privacy-respecting, women-only room
  • WhatsApp group — support cohort of women in the same phase
  • Q&A bonus — one open-floor session with Maddy at week 3
Who this is for

Pick honestly.

Get this if

This fits you.

  • You want a private, female-only training space
  • You prefer group energy over solo PDF plans
  • You want home workouts with live accountability
  • You're PCOS / postpartum / peri-menopause and want gentle-but-real training
Skip this if

Better elsewhere.

  • You want heavy-lifting gym protocols (get 12-week custom)
  • You can't attend 3 live sessions per week
  • You want 1-on-1 individual attention
The monthly live arc

Four weeks.
Sixteen sessions. One tribe.

Week
Focus
Sessions
What happens
Week 1
Week 1 — Foundation
—
Bodyweight basics · breathing · core activation. 3 live sessions × 45 min.
Week 2
Week 2 — Progressive Load
—
Resistance bands · dumbbell intro · glute activation. 4 sessions.
Week 3
Week 3 — Integration
—
Full-body protocols · endurance sets · final photo session. 3 sessions + bonus Q&A.

Four weeks. Sixteen live sessions.
A safe-space to build the habit.

Live Zoom. Women-only room. No equipment. No pressure. Just the tribe, Maddy, and the work.

Book your plan →